These low-calorie greens provide an excellent source of vitamins A, B6, and C along with a decent amount of fiber, iron, and calcium. In fact, kale is one of the healthiest greens to eat. Our bodies can better absorb the calcium in kale than that in spinach because its leaves contain less oxalic acid, a substance that can disrupt nutrient absorption.
These elegant jeweled bracelets come in multiples colors: purple, gold, green, and charcoal. They would accessorize any outfit wonderfully!
The Couples Massage comes with a 60 minute Swedish massage for you and a significant other. This relaxing service will take place in a separate building that is reserved for just the two of you.
Enjoy a light snack after your massage that includes cheese, crackers, sparkling juice, and a sweet dessert.
As everyone knows, sunscreen is very important to protect your skin from UV damage. It is said even 15 minutes of UV exposure can damage skin, even on the cloudy and cool days. Use a daily moisturizer with SPF 15 or higher to protect your face! We have a wonderful SPF 30 by Hydropeptide that would do the trick!
Try an exfoliating and hydrating Sea Salt Scrub or Brown Sugar Scrub with a complimentary steam bath!
Exfoliation is the key to glowing, healthy skin! Using an exfoliating scrub can help you achieve smooth skin. The healing and hydrating properties found in sugar scrubs are perfect for all skin types!
This service will result in removal of dead skin cells and the regeneration of new cells while improving blood circulation in the skin, giving you that natural glow!
This is a great service to receive right before being in the sun. It will help you to obtain a much closer shave and give an even tan. Don't forget your sunscreen!
Couple your scrub with a One hour Swedish massage and you have a recipe for luxury!
Everyone buzzes about green tea and there are many reasons why! It has been linked to fight cancer and heart disease, lower cholesterol, burn fat, prevent diabetes, and more.Green teas are packed with antioxidants called catechins that scavenge for free radicals that damage the DNA and contribute to cancer. Green tea has also shown to lower LDLs, the "bad" cholesterol, fighting things like obesity.
Back by popular demand! These pillows are a great way to add something to a bedroom or living area. They also make wonderful gifts! We have a variety of shapes, sizes, and different quotes so come by today to get yours!
As everyone knows, water is essential to your health. Keeping yourself hydrated during these summer months is one of the most important things for your body, along with sun protection. The body is made up of 60% water and can get dehydrated if output is greater than input. Drinking water also helps control hunger, energizes muscles, keeps skin looking bright, and help maintain the job of many important organs.